Kale Sauteed with Garlic

Ingredients:

A Little Butter

2 Cloves of chopped Garlic

Onion finely chopped

Chopped Kale

Chicken or Vegetable Stock

Juice of a Lemon

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Method:

Heat a little butter in a frying pan over medium heat, and add a couple cloves of chopped garlic and a little minced onion. Saute for 1 minute, then add chopped kale to the pan. Saute for 2 minutes, stirring constantly, until the kale is wilted. Add a few tablespoons of vegetable or chicken stock, and simmer until the kale is cooked to desired tenderness. Sprinkle with lemon juice, season to taste with salt and pepper, and serve alongside your favourite main dish.